Classes held at Vibe Studios 2500 Brunswick Pike (Route 1) Lawrenceville, NJ 08648 ** Schedule below**
Buy Mats and Yoga gear HERE: http://www.yogaoutlet.com/MamaYogasWellness
Buy Mats and Yoga gear HERE: http://www.yogaoutlet.com/MamaYogasWellness
Mindfulness- Webinar Series-see details
$397.00
$99.50
A 2012 article in Forbes Magazine states: "Mindfulness enhances emotional intelligence, notably self-awareness and the capacity to manage distressing emotions".
This 3 week webinar based training will teach you the fundamentals of mindfulness and it's uses at within the workplace, and across the various sectors of your life.
Some measurable benefits include:
Live training for effective use of the MYW Brand
Webinar E-book and Worksheets
Weekly Bonuses - t-shirts- juice cleanse- books and more
This 3 week webinar based training will teach you the fundamentals of mindfulness and it's uses at within the workplace, and across the various sectors of your life.
Some measurable benefits include:
- Improved workspace management
- Reduced stress
- Lower blood pressure
- Improved memory
- Less depression and anxiety
Live training for effective use of the MYW Brand
Webinar E-book and Worksheets
Weekly Bonuses - t-shirts- juice cleanse- books and more
Kundalini Yoga Classes Series
$67.50
Kundalini Yoga is the practice of combining gentle yoga postures, deep energy releasing breathing patterns, chanting and inner visualization. The 3M protocol of Movement~Mindfulness~Mantra
Kundalini Yoga is very beneficial in helping to balance low energy, chronic fatigue, low self-confidence and excess body weight.
Both beginners and experienced students can benefit from the M.Y. Wellness teaching style.
Buy Now 6 class Series and save
**Classes expire 60 days after 1st attendance
and/or 90 days after purchase
Refund policy: 7 days after purchase 50% refund No refund 8th day and beyond- May credit toward future group yoga sessions. Terms of purchase apply.
Kundalini Classes Drop In
$15.00
Kundalini Yoga is the practice of combining gentle yoga postures, deep energy releasing breathing patterns, chanting and inner visualization.
Kundalini Yoga is very benefical in helping to balance low energy, chronic fatigue, low self confidence and excess body weight.
Both beginners and experienced students can benefit from the M.Y. Wellness teaching style.
Buy Now 4 class Series and save
Kundalini Yoga is very benefical in helping to balance low energy, chronic fatigue, low self confidence and excess body weight.
Both beginners and experienced students can benefit from the M.Y. Wellness teaching style.
Buy Now 4 class Series and save
Kundalini Yoga is the practice of harmonizing Mind Body and Energy. Four main components of KundaClass are Movement (yoga postures) Mindfulness (meditation) Mantra (chanting) and Mudras (hand positions). All 4 aspects help to balance the flow of energy moving through and around the body. Movements are often gentle while yielding powerful affects. Kundalini increases radiance, youthful vigor, and confidence. Increase your sense of Higher connection, optimism and prosperous perspective on life.
