"Understanding the Vitamin Maze".
(check out post at mamayogawellness on FB or"Ask Mama Yoga" blog at mamayogawellness.com)
20 plus years of being an advocate for wellness, I have come to know one thing for sure, when it comes to nutrients, the vitamin or supplement is only as good as it is readily available for use by our bodies.
For the most part, the best and most bio-available supplements are delivered in liquid form.
With that, it is my pleasure to introduce to you Organic Life Liquid Multi by Natural Vitality.
Comprised of all organic fruits and veggies Organic Life is a cut above many of the supplements tried by the wellness enthusiasts of Mama Yoga's "Wise Wellness" network.
Organic Life Liquid Multi is essentially food, plant-sourced energy prepared in liquid form. This product boasts a complete spectrum of essential vitamins, minerals, and amino acids. PLUS, MSM (joint support), Chronium Picolinate (metabolism and blood sugar management) and Selenium (a powerful anti-oxidant).
Organic Life can be a great complement in the quest to gain optimal nutrition on a daily basis.
In addition to Organic Life Multi, Natural Vitality provides a complete line of bio-available nutritional supplements including Natural Calm-Anti Stress, Vitality B & Vitality C, Plant Sourced Minerals, and there is even a liquid multivitamin for children with Omega 3, DHA & EPA which have been shown to help children focus and remain calm, (more on that in future posts).
Most quality health food stores carry Organic Life supplements. However, my suggestion is to check out our local distributor
Or you can visit Whole Foods and The Vitamin Shoppe (tell them Mama Yoga sent you.)
For more detailed information go to the Natural Vitality Website.
Be sure and leave me your feedback and or questions. As always,
Wishing You Wellness,
*Always consult your healthcare provider before changing or adding to your wellness routine. (including diet, exercise, supplementation)